About us
Digit Fit – Fostering Healthy Digital Habits for Young People is a Project funded by the Erasmus + program with a clear aim: to combat the negative impacts of internet dependence on the mental health of young people and to promote a healthy relationship with the digital media.
Learning Materials
Training Program
– The pros and cons of having digital media in your life.
– Psychological impact of digital media.
– Digital Media to boost your career.
– Mindfulness in a digital era.
Learner Pack English Learner Pack Spanish Learner Pack French Learner Pack Bulgarian
Guide for Facilitators
– The pros and cons of having digital media in your life.
– Psychological impact of digital media.
– Digital Media to boost your career.
– Mindfulness in a digital era.
Guide Facilitators Eng. Guide Facilitators Spa. Guide Facilitators Frn. Guide Facilitators Bul.
Team
We are 4 organizations working in this exciting project
Contact us.
If you want more information about the project you can send us an email.
